Monday/Saturday 5Rhythms in the Park w / Elisa


5Rhythms in the Park w / Elisa

We will dance a warm-up wave and a main wave, connecting with the trees, ground, sky, wind, sun and clouds.

You are invited to come and move your body in the ways your body most wants to move. We will dance to music in the 5rhythms practice which are: Flowing, Staccato, Chaos, Lyrical and Stillness.

Pre-registration is required. REGISTER HERE:

Class numbers will be limited to 20 per class.

When (you can register for one or more classes):
Monday Sept. 7, Monday Sept. 21,
Saturday Sept. 12, Saturday Sept. 26
5:00-7:00 PM

You can attend any combination of these classes, but pre-registration is required.

Where: We will dance near to Picnic Area #23 in High Park, which is just south of the Zoo parking lot. It is a large green space. Here is a link to the location:

All details are in the registration form. If you have any questions, please let me know!

I can’t wait to see you all and dance together.

Warmly, Elisa


Elisa is passionate about bringing 5Rhythms® to people who crave and want more movement and self-expression in their everyday lives. She has been dancing since the age of 5, dipping her toes into as many movement practices as she could find (ballet, contemporary, hula hoop, yoga, ecstatic dance) and now the 5Rhythms since 2002. She is the founder of Create-Move-Connect, performer and teacher with Truly Connecting Playback Theatre, researcher and community organizer.

All class hours with Elisa count towards 5Rhythms® Teacher Training prerequisites.

Contact elisa.hollenberg@