Rhondda has been dancing pretty much since she could walk. Maybe dancing came first!
5Rhythms® showed up in her life in the late ’90s when an astrologist pointed her toward a Sweat Your Prayers, and she’s hardly missed a class since.
Her love for this practice led her to the 5Rhythms® Teacher Training path, which, for her, includes expanding the 5Rhythms® Reach Out (not-for-profit) work to help bring the practice to those of all ages and genders who are disadvantaged, disenfranchised and wouldn’t normally be able to access 5Rhythms®; to those who may be able to help heal their hearts and reconnect with themselves through this practice. As well as teaching mainstream populations, she has and is currently offering 5Rhythms® to Long-Term Care residents and staff, those transitioning from homelessness and in addiction recovery, others on a cancer healing journey, as well as to mental health care providers and children.
Rhondda also brings visiting 5Rhythms® teachers to Toronto, producing workshops at all levels of practice (Waves, Heartbeat, Cycles and Mirrors) to give more people the opportunity to experience and explore 5Rhythms.
She has lived in the east, west and far north of Canada, working as a print and broadcast journalist, and spent years dedicated to public-sector communications and change management, supporting people through major workplace change initiatives.
Besides dance, her family, nature and animals fill her heart.
Outside of 5Rhythms®, Rhondda has studied, and practices, Therapeutic Touch, Emotional Freedom Technique, Aikido, Tai Chi, Qi Gong, Yoga and Meditation.
She is a certified and accredited 5Rhythms® teacher and all class hours count toward 5Rhythms® Teacher Training Waves prerequisites.
Contact: Rhondda Snary at rhondda (dot) snary (at) gmail (dot) com