‘ground’ ~ A 5Rhythms® Waves Class with Rhondda Snary*
11:00 am – 1:00 pm
(‘ground’ class is currently on a Health Hiatus while I attend to some health matters.
Occasional, pop-up classes may occur when possible — please visit class page to check for current schedule)

The Citadel (Citadel + Compagnie)
304 Parliament St, Toronto
(Just south of Dundas St. E. Fully accessible. FREE parking on Parliament St.)
$20 drop-in / $175 for 10 pre-paid classes
Contact Rhondda – (416) 699-9613; rhondda(dot)snary(at)gmail(dot)com

“Dynamic Waves” – A 5Rhythms® Waves Class with Elisa Hollenberg
(Teacher in Training)
2:30 pm – 4:30 pm
First and Third Sundays of every month
Dovercourt House
805 Dovercourt Rd., 3rd Floor Studio, Toronto, ON M6H 2X4
$20 drop-in (Students/Seniors $15)
Contact Elisa – 647-216-0443; elisa(dot)hollenberg(at)gmail(dot)com
Dynamic Waves with Elisa — Sundays

5Rhythms® Waves Class Series with Layah Jane*
Most Wednesdays, 7-9pm
Dancemakers or Winchester Street Theatre
Please visit the class page for dates, series themes, and registration details.
Contact layah (at) layahjane (dot) com / 416.465.2945

Thursdays (Sept. 20, oct. 18., Nov. 15. Dec. 20)
Third Thursday Series ~ “STORIES”
5Rhythms® Waves monthly mini-workshop series with Rhondda Snary*

10:30 am – 1:00 pm
The Citadel (Citadel + Compagnie)
304 Parliament St., Toronto, Ontario, Lower Studio
Early Bird ~ $100 for the full series, pre-registered and pre-paid by August 30, 2018
Regular ~ $120 for full series, pre-paid, if registered after August 30, 2018
Contact Rhondda – rhondda (dot) snary (at) gmail (dot) com / 416.699.9613 to register or if you have questions.

Fridays ~ pop-up classes
Mississauga Waves ~ A 5Rhythms® Waves Class Series with Rhondda Snary*

11:00 am – 1:00 pm
(Please check class page for current schedule)
Sampradaya Dance Creations
3250 Ridgeway Dr,
Mississauga, ON
L5L 5Y6
$25 drop-in / $100 for any 5 classes pre-paid
Contact Rhondda – (416) 699-9613; rhondda(dot)snary(at)gmail(dot)com to register for full series

5Rhythms® Waves Class with Taeji

Most Saturdays  11:00am – 1:00pm
Dovercourt House, 3rd Floor Ballroom
805 Dovercourt @ Bloor, Toronto, ON
$25 drop-in / series discount available (purchase online)
Contact Taeji – (416) 520-2209; 5R (at) windovergrass (dot) com

Saturdays (Sept 29, Oct 27, Nov 24, 2018)
Deep Waves 5Rhythms® Dance Gatherings with Layah Jane*

7:30 – 10pm
Yoga Village, 240 Roncesvalles Ave (Emmanuel Howard United Church)
$20 drop-in / $15 if you’ve attended a 5Rhythms Toronto class in the past month
Contact layah (at) layahjane (dot) com / 416.465.2945

Saturdays (Sept 8, Oct 13, Nov 3, Dec 1)
All Ages 5Rhythms Sweat Your Prayers® with Layah Jane* & Rhondda Snary*
Citadel & Compagnie, 304 Parliament St., Toronto, Ontario, upstairs theatre
$15 drop-in / children 16 years and under pay-what-you-choose

Mondays at Extendicare Brampton
The second Monday of every month
Life in Motion — 5Rhythms® Waves Class with Rhondda Snary*
This free Waves class is for physically and cognitively challenged residents in a long-term care facility. It offers the opportunity for them to connect with their bodies, breath and life, finding their expression through movement.

*These classes are taught by accredited 5RTA teachers and meet the criteria to count toward future 5Rhythms® teacher trainings.

For more information about 5Rhythms® Waves classes, please visit:


2 thoughts on “Classes

  1. Hello Rhondda, I am very interested in trying a 5 rhythms class and wondered if Sundays were the only consistent class going on in Toronto. Thank you….

  2. Hi Cathy … so sorry for the late reply and it was wonderful to meet and dance with you!! At this time, my weekly ground class and Third Thursday ~ Presence series, plus the Deep Waves with Soasis (subbing for Layah) on the last Saturday night of each month are the regular offerings. The Saturday class with Taeji may also return. Best plan might be to check back regularly to the calendar on our site for any updates. See you again soon! Love, Rhondda

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