Mississauga Waves ~ with Rhondda

5Rhythms® Movement Meditation
with Rhondda Snary
Certified & Accredited 5Rhythms Teacher


Currently on a Health Hiatus. Please stay tuned for our return!

11:00 am – 1:00 pm


In this Waves-level class we will dance the essential 5Rhythms®, Flowing, Staccato, Chaos, Lyrical and Stillness®, bringing awareness to breath, integrating body and mind. We will tune into and embody what is, just as it is and as it changes,  connecting with self, to other and to the world around us, using the foundational 5Rhythms® Waves map as our energetic guide. A moving meditation for deepening and awakening.

“In order to understand the dance one must be still. And in order to truly understand stillness one must dance.” ~ Rumi.

$25 At the Door ~ Drop-ins

Sampradaya Dance Creations
3250 Ridgeway Dr,
Mississauga, ON
L5L 5Y6
(905) 607-8434

FB-f-Logo__blue_57 Mississauga Waves ~ 5Rhythms® with Rhondda