Dancing into Curiosity — Saturday and Sunday Practice Classes with Rhondda

These practice classes have now completed.

Beginning November 6, 2014, I will be starting a new 5Rhythms® Waves class, called ground,  as a newly certified 5Rhythms® teacher.

You can find more information about ground, taking place on Thursdays and Sundays, at https://5rhythmstoronto.com/g-r-o-u-n-d/. Please join me for these new classes, starting in November.

With love, Rhondda

Saturdays ~ August 9, 16, 23, 2014 (subbing for Taeji)
Sundays ~ August 10 – September 14, 2014 (no class August 31)

5Rhythms® Waves Practice Classes with Rhondda Snary — 5Rhythms® Teacher in Training


“Energy moves in waves. Waves move in patterns. Patterns move in rhythms. A human being is just that, energy, waves, patterns, rhythms. Nothing more. Nothing less. A dance.” 

~ Gabrielle Roth, Sweat Your Prayers

In this Waves class, let’s find our feet and explore the energy, waves, patterns and rhythms of who we are. Let’s meet our creative, comedic and, yes, even cantankerous, selves! Let’s dance into our own curiosity!

Saturdays, August 9, 16, 23, 2014 (Subbing for Taeji)
11:00am – 1:00pm
Dovercourt House, 3rd Floor Ballroom
805 Dovercourt @ Bloor, Toronto, ON
$15 drop-in*
Contact Rhondda – (416) 699-9613; rhondda(dot)snary(at)gmail.com

Sundays, August 10 – September 14, 2014 (Note: No class August 31)
11:30am – 1:30pm
Winchester Street Theatre (Toronto Dance Theatre)
80 Winchester Street, Toronto, ON
$15 drop-in*

Contact Rhondda – (416) 699-9613; rhondda(dot)snary(at)gmail.com

About 5Rhythms®
Created by Gabrielle Roth and practised by tens of thousands worldwide, 5Rhythms® is a philosophy, a perspective and a dynamic movement practice rooted in the principle that if you put the psyche in motion it will heal itself. Movement is both the medicine and the metaphor, reaching across all languages, cultures and age groups to transform suffering into art, art into awareness and awareness into action. Wherever the 5Rhythms® are practised, a community is born to dance, to sweat, to change, to support, and to provide a safe space for each of us to shatter the ego’s hold and awaken the unpredictable and utterly fascinating parts of ourselves that yearn to be free. Creativity. Connection. Community.

These 5Rhythms® Waves-level practice classes are offered as part of the training requirements for completing my 5Rhythms® Teacher Training Program to become a certified teacher. The classes support my growth and development as a 5Rhythms® teacher.


* Please contact me, rhondda(dot)snary(at)gmail(dot)com, if finances are a challenge.

For more information about 5Rhythms® Waves Classes, please visit: http://www.5rhythms.com/gabrielle-roths-5rhythms/the-dancing-path/classes

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