Moving Meditation – Sunday Morning Waves with Layah (Online)


Come follow body, breath, and beat into dynamic moving meditation with a virtual circle of other dancing souls. Come access the medicine of putting feet, hips, head, hands, and heart into motion. These classes marry guided facilitation through Gabrielle Roth’s Waves map, with space to connect to our movement practice in our own way. May we be inspired to stretch and strengthen our creative capacity to move with life, and to tap into the embodied wisdom alive in each of us.

All movement experience is welcome. Pre-registration is required.

Sunday Nov 21, and Dec 12
10 – 11:30am

Location: your home, on Zoom
Tuition: $25 – $10 per class*

I use Zoom and Mixcloud for my online classes. Once your registration form and payment have been received, you will receive the technical information you need to participate, via email.

*Payments above $25 are welcome. Extra funds go toward off-setting registrations from dancers in financial need. If you would like to attend but $10 is prohibitive for you, please email layahjane@hotmail.com for a possible partial scholarship.

REGISTER HERE