Moving Meditation – Sunday Morning Waves with Layah (Online)

Come follow body, breath, and beat into dynamic moving meditation with a virtual circle of other dancing souls. Come access the medicine of putting feet, hips, head, hands, and heart into motion. These classes marry guided facilitation through Gabrielle Roth’s Waves map, with space to connect to our movement practice in our own way. May we be inspired to stretch and strengthen our creative capacity to move with life, and to tap into the embodied wisdom alive in each of us.

All movement experience is welcome. Pre-registration is required.

Sun Nov 5, Dec 3, 2023
10 – 11:30am EST
Location: your home, on Zoom
Tuition: $25 – $10 per class*

Once your registration form and payment have been received, you will receive the technical information you need to participate, via email.

*Payments above $25 are welcome. Extra funds go toward off-setting registrations from dancers in financial need. If you would like to attend but $10 is prohibitive for you, please email for a possible partial scholarship.