MIRRORS with Jonathan Horan (NYC)

“A warrior is self-oriented, not in a selfish way, but in the sense of a total, continuous examination of the self.”
~ Castaneda ~

Mirrors Canada Front White
is an initiation into the world beyond self-importance — into the art of seeing. To enter the world of Mirrors is to take off our blinders and begin to see through the delusions and difficulties that trap us in unhappiness and destructiveness. We start to step back and get some insight into the predictable patterns that sabotage the grace and dignity of our truest and most soulful self.

In the 5Rhythm® practice, we are constantly moving into the most spontaneous, energetic, expansive qualities of our being. In the Mirrors level of the practice, we are given the tools to identify the relentless loop of our own favourite head-trips and the inevitable situations they create. We tear off masks, shed skins, reinventing ourselves effortlessly, learning to witness our own drama, its roots and rituals. We enter the crowd of characters that dominate our stage whether servant or star, doormat or dreamer, realist or rebel, mystic or manipulator—all divas, and begin to watch them sabotage our funky, fiery, free-spirit. Sometimes we have to stop the world and wonder: which part of me is using my hands, my feet, my eyes, my ears, and most importantly my mouth today?

We all know what it feels like to get stuck, to lose our groove, to get trapped in our heads and cut off from our hearts. Seeking the answer within awakens the witness and learning to witness our own melodrama is our saving grace.

November 7 – 11, 2018
Wednesday: 11:00 am – 5:00 pm
Thursday: 10:30 am – 7:00 pm
Friday: 10:30 am – 7:00 pm
Saturday: 10:30 am – 7:00 pm
Sunday: 10:00 am – 3:00 pm

Dancemakers Centre for Creation
Theatre Studio 313

9 Trinity St.
The Distillery District
Toronto, Ontario, Canada
M5A 3C4


$610 CAD Early Bird ~ Registered and Paid in FULL by midnight, September 26, 2018
$680 CAD Regular ~ After September 26, 2018

Waves, Heartbeat & Cycles


Jonathan Horan* is Gabrielle Roth’s son and closest collaborator. He is the Executive Director of her international institute, 5Rhythms Global, as well as the Director of The Moving Center School NYC. Jonathan has been immersed in the 5Rhythms practice throughout his life and continues to be a key catalyst in its evolution. He is a member of the core-teaching faculty of both training and advanced work and teaches workshops of all levels around the world.

He has taught at Vassar College and currently teaches for a variety of institutes such as Esalen, Omega, and Kripalu. His weekly NYC High Vibrations class has been featured in New York Magazine, Breathe, and the Daily News, and was chosen as the hottest movement class in New York by the Village Voice.

He is also a professional actor who most recently played the lead in Savage Love by Sam Shepard and Joseph Chaikin at the Culture Project in New York City as well as at Hip Pocket Theater in Dallas, TX. He’s a founding member of the American Ritual Theatre Lab where he integrates the 5Rhythms into a dynamic form of physical theatre.

*Jonathan is a certified and accredited 5Rhythms® teacher and all workshop hours count toward 5Rhythms® Teacher Training Waves prerequisites.

For Information Contact:
Rhondda ~ rhondda(dot)snary(at)gmail(dot)com