Wednesday Waves Classes with Layah

 

The Well ~ 5Rhythms Waves Classes with Layah
Roncesvalles United Church, 240 Roncesvalles Ave, Toronto*
Most Wednesdays, 7-9pm
www.layahjane.com/classes

*wheelchair accessible*

Wednesday classes are “movement labs” where invitations to embodiment explorations and exercises are woven in to support a wider expressive spectrum, and a deeper understanding of 5Rhythms practice and philosophy. We usually dance a warm-up and one 5Rhythms Wave on Wednesday nights.

Amidst our culture of high speed “doing”, 5Rhythms movement meditation offers us space to let ourselves “be”. Time to touch in on what’s below the surface. To dowse for wellsprings of wonder. A place for a community of practice to emerge, with room for each of us to arrive as we are. A space to nourish, replenish, and ReSource.

Come, let’s gather by the waters of our shared love of movement. Let’s make space to honour the ebb and flow of griefs and joys that dance through us. Let’s rest into the pleasures of good grooves, and the good company of other dancing seekers of the sacred. Let’s empty out, and let’s fill ourselves back up, with some long deep drinks from the Well.

All are welcome here: all bodies, races, religions, genders, sexual orientations, abilities & disabilities, and movement experience.

Advance registration is strongly recommended as we regularly reach capacity prior to Wed each week. Visit www.layahjane.com/classes to purchase class tickets.

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If finances are an obstacle to you being able to participate, please feel free to contact me at layah(at)layahjane(dot)com. There may be partial scholarships places or work trade possibilities available.

REFUND POLICY: There are no refunds. If you must cancel your attendance due to testing positive for Covid, you will be offered a class credit which can be applied towards a future class with Layah. If you are unable to attend for other reasons, first please let us know so we may release your spot to another dancer. In the event that we are at capacity and we are able to fill your spot, you will be offered two options: you may donate your tuition to the scholarship fund, or you may receive a class credit which can be applied towards a future class with Layah. No credits will be issued for no-shows, or if we have not reached capacity.

VENUE
Roncesvalles United Church
240 Roncesvalles Ave (please use side entrance through the parking lot)
Toronto, ON, M6R 1L3
*This is a wheelchair accessible venue*

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HEALTH & WELLNESS
Capacity limits (registration capped at 48 dancers)
Masks welcome, not required
Windows open
HEPA filter on in-studio
Contact tracing (name and phone number of every participant)

If you choose to attend this indoor class, you acknowledge that though we are taking some precautions, there is still a risk of contracting Covid as a result of attending, and you are assuming full responsibility for your choice to attend, and any illnesses or injuries that may result.

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*Layah is a certified and accredited member of the 5Rhythms Teachers Association.  All class and workshops hours with Layah count towards 5Rhythms Teacher Training Waves prerequisites.

4 thoughts on “Wednesday Waves Classes with Layah”

  3. Hi there, I’m wonder if the hiatus started early as I went to class last week on August 23rd and there was no one there! Naturally I’m wondering if Layah’s new babe arrived early. I’d be grateful to know as there are a few people hoping to attend tomorrow night as well!

    Cheers,

    Kimberley

  4. Hi Kimberley! Thanks for checking in and sorry that Tuesday class wasn’t available to you! The baby hasn’t arrived yet but Layah is needing to take things a little easier earlier than planned so the Tuesday class is now on hiatus until next year. Sorry for the inconvenience and perhaps one of the other 5R classes available in Toronto may be able to serve you and your friends. 🙂 Keep care and love, Rhondda

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